how to better at skills

the way you can be better at skills is that you can train yourself at a park or pitch, join a football team , use the internet or youtube to look at tutorials use your family and friends as they can be extra support for your success , get yourself personal trainers so that you can become more athletic to do more.

how to have a healthy lifestyle

You need to keep a well balanced diet, go to the gym everyday or every other day, jog around field or your garden or a town,and you cant have fizzy drinks or sweets.

correct sports wear to wear.

for male the appropriate sports wear to wear is running clothes like shorts and t-shirts (as shown above) and so that you cant trip over, for females a sports bra so then the things don’t fall out and girls shorts.